Do you just want a pill to fix it all?

I want that, too, a lot of the time.
Here’s the deal though, there isn’t one.
A miracle pill didn’t get you into your situation.
A miracle pill won’t get you out of it.

Shoulds keep us away from joy. From slowing down and enjoying the process. They keep us from living life the way we are intended to live it: with joy, with fullness, with love, with hope.

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What can you do when you have a hard time trusting yourself, your body?

Building flexibility for mental and physical well being.

We’re not used to doing things that far outside the realm of “normal.” So when I went and did ALL of those things, the people around me, closest to me, that had come to depend on me and my gifts, became wildly uncomfortable themselves.

Is it a weakness to listen to the capacity of your body? To honor what it tells you?

When other people tell you your reality isn’t realistic…what do you do then?

It always happens. It often makes us uncomfortable, but what can we actually do about it?